Flowing Body, Mind & Emotions Into Perfect Harmony
Specializing in: Deep Relaxation & Body-Mind Balancing, Stress, Anxiety, Depression, Grief, Inner Child Work, Relationships, Chronic Pain & Injuries
My specialty is getting to the core of body, mind & emotional issues
Sound Healing Practitioner
(Tibetan & Crystal Singing Bowls - Body Tuning Forks)
EFT Practitioner (Tapping)
Wholeness Coach ~ Body-Mind Intuitive
Nutrition Consultant - Ion Cleanse Detox Foot bath
Free Half Hour Consultation
Are you looking for an alternative to conventional therapy or medication for your chronic stress,
anxiety or depression?
Are past experiences and trauma keeping you from moving forward?
Do you have chronic pain from health related issues?
Do you have relationships in your life that are difficult?
Are you feeling challenged at your job?
Do you have past injuries that still trouble you?
Are you looking for a way to balance and relax your body and then keep it that way?
- Learn empowering techniques which can be used in every aspect of your life
- Gain motivation and self empowerment
- Learn to use your body as a Bio-Feedback Machine
- Remove negative emotions from the root source
- Acquire deep relaxation and re-balancing tools
- Eliminate negative self-talk & emotional distractions
- Rid the mind of limiting beliefs, which will set you free to move into a more positive space
- Manage stress effectively
- Get to the root of your emotional discomfort
- Clear Anxiety and Depression
- Release chronic pain & tension in specific areas of the body for health & well-being
- Create a powerful vision of how you want your life
- Set a plan to stay on track
Sound Therapy, EFT & Wholeness Coaching are also beneficial for loss, grief, anger, trauma, childhood trauma, healing bad memories, PTSD, addictions and other emotional disruptions that keep you from moving forward in flow.
What People Say About Well Designed You, and Rowena McKee
Receiving Sound Therapy & EFT has been so beneficial in my life, not only has it helped me to decompress and reduced stress. It has also helped me to feel connected to my body and to feel more grounded. I used to be in a habit of being in my head too much with negative and repetitive thought, but with the help of sound and EFT I have been able to clear these thoughts and to actually listen to what my body is telling me.
Recently when I had a work related injury to my left arm and shoulder the Sound Therapy helped me to release the pain and bring back a healthy range of motion. The day after my session with Rowena, I went back for my appointment with the Physical Therapist and he was amazed because I had gained a lot more movement, with a dramatic improvement, in such a short time, from our last appointment a few days earlier. He was able to recommend that I be released back to work the following day, which was much sooner than expected.
Alyson P. Portland, Or.
Rowena has been a tremendous help to me. When I started with her therapy, I had a lot of negative mind chatter and emotional needling that was constantly underneath the surface. All of that has stopped and I have a sense of peace and happiness that is predominately with me. I feel emotionally healthy and I don't get negatively triggered by much in my life anymore. My relationship with my husband has improved greatly and I have released painful memories from my past. Life looks and feels so much better now!
Anne M. Portland, Or
I am a little surprised as to how easy it was for me to accept and work with Rowena and her methods for zeroing in and treating emotional roadblocks. I have tried a number of mainstream therapists for a variety of problems, but none helped me get the results that Rowena has. She is easy to trust and she has many tools that she uses, all of which "felt right" to me, even if I couldn't really explain how they worked. Linda K. Portland, Or
I have had sessions with Rowena spanning the past two years. It is always amazing how fast she manages to get to the root of the problem and how easy it is to release my emotional baggage! She is extremely intuitive and the sessions always seem to fall in the domain of miracles....she is sensitive, compassionate and a good listener. I highly recommend her to anybody who would like to feel "lighter" or to anybody tired of the old and disabling behaviors. You won't be sorry you did! Phil L. Portland, Or
Although I was familiar with EFT, I was not utilizing the technique very successfully on my own. She uses a collaborative approach between she and the client to address and eliminate emotional triggers that lead to unpleasant or unproductive behaviors. Rowena's approach helped me clearly identify the source of the problem and address the issue from the core. I have found it extremely helpful in relieving anxiety and fear issues that have bothered me for years. I feel more free, more light-hearted and accepting of myself. I have recommended her to family and friends."